- Builds endurance
- Simple exercises
- Encourages joy of movement
Strength training. Simple exercises to uplifting music, using your own body weight and a barbell. The class aims to strengthen legs, bottom, stomach and back. A class for everyone, including beginners.
|11:45 - 12:30||Ass'n Abs 45 min||Lilla salen Science Park (Science Park)||Jenny K||slots left: > 20||Book|