Introduction to the gym

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

During an introduction to the fitness facility at Campus1477, you will be shown the gym and its equipment, and given a basic training programme to get you started.

When you want a better lifestyle, or optimise your results!



Monday 20/11
Time Type Location Instructor Status  
17:00 - 17:45 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Jorge C (in English) slots left: 1 Book
18:00 - 18:45 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Jorge C (in English) slots left: 2 Book
Tuesday 21/11
Time Type Location Instructor Status  
16:45 - 17:30 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Mauri M slots left: 0 Book reserve
17:45 - 18:30 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Mauri M slots left: 0 Book reserve
Wednesday 22/11
Time Type Location Instructor Status  
18:45 - 19:30 Gymintroduktion 45min Gym Science Park (Science Park) Jorge C (in English) slots left: 2 Book
Thursday 23/11
Time Type Location Instructor Status  
11:00 - 11:45 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Jorge C (in English) slots left: 2 Book
Friday 24/11
Time Type Location Instructor Status  
10:15 - 11:00 Gymintroduktion 45min Gym Blåsenhus (Blåsenhus) Mauri M slots left: 1 Book
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