My name is Kayleigh Carter and I have moved to Sweden from sunny California! I have graduated with a Bachelor of Science in Kinesiology, from San Jose State University. My education focused on all aspects of human movement such as Anatomy, Physiology, Exercise Physiology, and Biomechanics, combined with an applied focus on exercise and sport. My professional background has been deeply rooted in fitness and recreation and I have had the pleasure of working with just about every age group.
My passion in life is to inspire others to move every day! As a group fitness instructor and personal trainer I understand that everyone’s relationship to fitness is different, there is no one-size-fits all prescription to fitness. I strive to provide more than just a personalized program. To me, personal training is about establishing trust, accessing your weakness, and finding your inner strength to make you stronger, fitter, and happier than you were yesterday! It is about making your goals, your reality… not just a dream.
Fitness is my passion… let me show you that you can do it!