RPM® – Indoor Cycling Workout

RPM® – Indoor Cycling Workout
RPM® is a high-energy indoor cycling class set to powerful music, where your instructor takes you on a journey through hill climbs, sprints, and intervals. It’s designed to improve your cardio fitness, burn calories, and strengthen your legs and heart. You control the resistance, so you can adjust the intensity to match your fitness level. A fun and effective workout that leaves you feeling energized and motivated!

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

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