BODYCOMBAT

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Your instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Instructors

  • Thursday
    • Type
      Time
      Location
      Instructor
      Status
    • Type
      BODYCOMBAT™ 60 min
      Time
      17:10 - 18:10
      Location
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instructor
      Alex Y
      Alex Y
      Status
      > 20
      slots left: > 20

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