The indoor rock climbing wall at Campus1477 Blåsenhus is right by the entrance. Discover a fun way to exercise that challenges your entire body! Rock wall climbing at Blåsenhus is open to all members, others pay admission. No booking required. Subject to availability.
Climbing shoes are required. If you do not have you own, these can be rented at reception. The fee to rent shoes is 50 kr per climbing session.
Bouldering classes with instructors
On Wednesdays we have a class if you are new to bouldering. Book your spot in our app. Shoes are included for beginners the first time.
On Tuesdays its for those of you who want to take your bouldering to the next level. In this class we will do climbing exercises as well as help you with your current projects. It's also the next step after you have gone to beginners class a few times.You should be familiar with bouldering safety rules to join this class
5 Tips for those who want to try Bouldering
1. Warm up properly. Do not forget your fingers, wrists and ankles - it reduces the risk of injury.
2. Think about safety and make sure it is clear underneath you and on the climbing route you intended to climb.
3.To begin with, always place your big toe on the grips - not the inside of the foot.
4. Most of your body weight should be supported by your feet and legs, with your arms helping you balance. You want to save upper body strength for more difficult movements - and for that purpose, always keep your hips close to the wall
5. Start with the simple routes first and advance when completed.