STRENGTH x FLOW

Join PT Kayleigh for a low-impact strength workout.
No jumping! No Burpees! No Repeats!
Our goal is to create muscle tension, focus on tempo, and enjoy movement.

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Instructors

Show entire schedule
  • Wednesday
    • Type
      Time
      Location
      Instructor
      Status
    • Type
      STRENGTH x FLOW 40 min
      Time
      11:30 - 12:10
      Location
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instructor
      Kayleigh C (in English)
      Kayleigh C (in English)
      Status
      12
      slots left: 12
      Book

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