Interval running at Österängens IP

Do you want to increase your running speed and surpass yourself? Or just get company and extra pep when you run intervals. Then this workout is for you!

This session is also open for our Student Sports Members

WHEN

Thursdays at 6 pm.

WHERE

On the tracks at Österängen Sports Field, Uppsala. 
Look location here: https://maps.app.goo.gl/QBVvYgz9jNGmN9vr7

HOW

You choose one of the following intervals plan :

  • short intervals : 30s/30s
  • long distance intervals: 400m up to 1 km

Or you can share your own interval training with us !

SIGN UP

This session is open also for our (free) Student Sports Members. Sign up in our app or at the booking on our website

Max 12

THINK OF
Water and clothes according to the weather. Running shoes.

Extra : bring your phone or a timer

CONTACT

Leading the session is Cesar Wagner: +33643144023

 

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