Irene C

Hi all , I am Irene from Hong Kong. I have worked as a nurse for a decade and do different kinds of yoga to relieve stress from work. Moving to the UK, I discovered Pilates which I fell in love with. So I am educated as a  Pilates Matwork and Reformer teacher and started teaching there. I believe the Pilates Method is more than the movement. I am approachable and supportive during sessions, placing emphasis on the 'why' behind each movement in order to gain body awareness that will carry on into all of your daily activities. Connect your mind and body today! Follow me on Instagram @pilate.s.ense

Thank you so much

Irene