My passion is to inspire others to move every day!
Born and raised in Sunny California and often described as driven, structured, and high energy! I obtained my Bachelor of Applied Science in Kinesiology from San Jose State University. My studies built upon the foundation of sciences such as anatomy and physiology, exercise physiology and biomechanics, and later developed into an applied focus on exercise and sport. With over 10 years working experience, I have had the pleasure to coach individuals from just about every age group.
As a personal trainer and group fitness instructor, I understand that everyone’s relationship to exercise is different. There is no one size fits all prescription, nor an overnight solution. My role as a personal trainer is to coach my clients to their goals, efficiently and successfully.
When working with my clients we first establish trust and assess our current starting point. This is followed by a learning phase where we learn new movement patters and implement personalized tools and strategies. Our goal is to work together to find a sustainable plan that can be maintained for the long term in order achieve success. It is about making your goals reachable, manageable, and ultimately a reality… not just a dream.
Coaching is my passion, let me show you that you can do it!
Bachelor of Science, Kinesiology – San Jose State University
ACE Certified Personal Trainer
Precision Nutrition L1
AFFA Group Fitness Instructor