Thaiboxning/Muay Thai

Inspired by Muay Thai and the art of Thai boxing, this high-energy class is packed with power, energy and the joy of training. You’ll learn techniques and combinations inspired by traditional Muay Thai, combined with simple combinations and heart-pumping exercises. Challenge your entire body with large, varied movements while improving your coordination, strength, fitness and body control.

An energetic class where you’ll have the opportunity to develop, challenge yourself and move your body in new ways – all while getting a great workout and plenty of training enjoyment!