Marina S
Instruktör

Marina S

Hi folks, I am Marina. 

I teach body balance and I feel that it is the perfect program for me. It aligns with my values and believes. Why?
I believe in kindness: kindness to others, and yourself, body and mind. As an instructor, I want to share this mindset to help you to achieve a more fulfilling life. Body balance is all about love for yourself. 
I also believe in science. Here in Uppsala, I am doing my Ph.D. My current project is intended to help the environment by having more energy-efficient computers. And according to my beloved science mindfulness increases our well-being and decreases stress. Body balance can help you to practice it. 
Finally, I believe in the importance of spending quality time in the current moment. Workouts are the best for bringing the mind back to the present.

So join me if anything I said speaks to you or you are just curious. In any case, I will be happy to meet you. 


Marina S är instruktör för
  • söndag
    • Typ
      Tid
      Plats
      Instruktör
      Status
    • Tid
      11:00 - 12:00
      Plats
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instruktör
      Marina S (in English)
      Marina S (in English)
      Status
      > 20
      platser kvar: > 20
  • tisdag
    • Typ
      Tid
      Plats
      Instruktör
      Status
    • Tid
      19:15 - 20:15
      Plats
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instruktör
      Marina S (in English)
      Marina S (in English)
      Status
      > 20
      platser kvar: > 20
  • onsdag
    • Typ
      Tid
      Plats
      Instruktör
      Status
    • Tid
      19:00 - 20:00
      Plats
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instruktör
      Marina S (in English)
      Marina S (in English)
      Status
      > 20
      platser kvar: > 20
  • fredag
    • Typ
      Tid
      Plats
      Instruktör
      Status
    • Tid
      17:15 - 18:15
      Plats
      Lilla salen (Blåsenhus)
      Lilla salen (Blåsenhus)
      Instruktör
      Marina S (in English)
      Marina S (in English)
      Status
      > 20
      platser kvar: > 20
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